Causes Of Bad Breath

We know that poor dental hygiene can cause bad breath. However, you should remember that this is not the only reason for its occurrence.

One of the main causes of bad breath is bacteria. Bacteria break down protein from the food we eat, which releases smelly sulphur waste, which we know as bad breath. It is important for us to know about the three causes of bad breath, in order for us to effectively prevent and eliminate bad breath.

Proteins
The levels of protein that cover our tongue surface, gums, teeth and areas in between teeth can cause bad breath. The mucous at the back of our throat can also accumulate protein coatings which are the primary food of bacteria. This means we may need to remove these coatings in order to get rid of bad breath.

Diet
If you eat protein rich food, then it can have a direct effect on the way your breath smells. If you regularly ingest dairy products, such as milk and cheese, it will increase your chances of getting bad breath. The same goes for eating excessive amounts of red meat. Alcohol, certain medications as well as soft drinks and coffee can also increase bad breath.

Bacteria Makeup
This is a genetic factor and can change due to the environment and lifestyle. If you have plenty of bacteria living in your mouth and throat, then you can be at risk of developing bad breath.
These are the three main factors that can cause bad breath and by combating these elements we can eliminate bad breath or at least minimize its intensity.
If you want to find out more about the Diagnosis & Treatment we have prepared some further information. If you would like to know more about East Bentleigh Dental Group, about Fresh Breath Treatments, or would like a simple check-up to begin with, please contact us now for a consultation.